News for 'fitness regime'

Dance your way to good health

Dance your way to good health

Rediff.com21 Oct 2015

Why run when you can dance.

How Mandira Bedi got her bikini body

How Mandira Bedi got her bikini body

Rediff.com25 Nov 2019

'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'

Pakistan Army's Imran Nightmare

Pakistan Army's Imran Nightmare

Rediff.com14 Nov 2022

There has always been a risk-taking edge to Imran Khan. Like him or hate him, it had to be someone like him to finally threaten to demolish the Pakistani establishment, explains Shekhar Gupta.

How can I stop biting my nails?

How can I stop biting my nails?

Rediff.com31 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

Olympics postponement could delay retirement for Paes

Olympics postponement could delay retirement for Paes

Rediff.com26 Mar 2020

Veteran Indian tennis player Leander Paes is contemplating extending his career by another year to bid for an eighth Olympic appearance following the postponement of the Tokyo Games to 2021 due to the coronavirus pandemic. Paes, who will turn 47 in June, announced late last year that 2020 would be his "farewell year" as a professional before he hangs up his racket.

'I can visualise that Kuldeep will get another hat-trick for India'

'I can visualise that Kuldeep will get another hat-trick for India'

Rediff.com27 Jan 2022

'If he gets a couple of early wickets, he will be a different bowler but things may not go as per plan. It might take some time for him to get back the rhythm.'

'Being a Bengali, I am a little bit blessed'

'Being a Bengali, I am a little bit blessed'

Rediff.com30 Aug 2015

Hereditary genes you know... Bengalis have good hair, says model Somana Chakraborty who left Kolkata in 2005 and has ever since become a Mumbai girl.

What India's star sprinter Hima is up to in the lockdown

What India's star sprinter Hima is up to in the lockdown

Rediff.com27 May 2020

For star sprinter Hima Das, the two months of coronavirus-forced national lockdown was not all about confinement inside her room at the National Institute of Sports in Patiala as she improved her cooking and painting skills besides doing yoga. All the track and field campers at the NIS were forced to remain indoors since mid March only to be given go ahead to train outdoors from Monday, with focus on fitness without specialised-event training initially.

How to get the body of a model

How to get the body of a model

Rediff.com1 Sep 2015

Model Prabhjot Singh shares his fitness mantras.

She's 65... and she runs marathons across the world

She's 65... and she runs marathons across the world

Rediff.com15 Apr 2022

Lata Alimchandani is the first Indian woman over 60 to complete the World Marathon Majors. She's also among the world's elite marathon runners in her age group. But she won't stop running.

100 surya namaskars! The secret to losing weight

100 surya namaskars! The secret to losing weight

Rediff.com14 Apr 2021

Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.

Sridevi: I believe in aging gracefully

Sridevi: I believe in aging gracefully

Rediff.com26 Feb 2018

Sridevi talks about living a life marked by wellness and the secret to her beautiful skin and perfect body.

Ab-licious! She's a Roadies winner, bikini athlete and Instagram sensation

Ab-licious! She's a Roadies winner, bikini athlete and Instagram sensation

Rediff.com4 Apr 2018

Shweta Mehta can put men to shame with her body building regime.

2 Years On: Uncertainty Over the Valley

2 Years On: Uncertainty Over the Valley

Rediff.com5 Aug 2021

The political script for pre-2019 politics has gone with the wind and the writers of the new script seem in no great hurry to oblige the tormented, observes Mohammad Sayeed Malik, the distinguished commentator on Kashmir affairs.

Supreme Court dismisses Jagan's complaint against judge

Supreme Court dismisses Jagan's complaint against judge

Rediff.com24 Mar 2021

The statement posted on the apex court Web site said, 'A complaint dated October 6, 2020, sent by the chief minister of Andhra Pradesh to the Supreme Court was dealt with under the in-house procedure and the same, on due consideration, stands dismissed. It be noted that all the matters dealt with under the in-house procedure being strictly confidential in nature, are not liable to be made public'.

Shreyas Talpade gets 6-pack abs like Sallu, SRK

Shreyas Talpade gets 6-pack abs like Sallu, SRK

Rediff.com21 Feb 2012

Actor Shreyas Talpade who is sporting a new look these days talks about his fitness and diet regime.

Want to reduce your risk of depression? Try this!

Want to reduce your risk of depression? Try this!

Rediff.com3 Oct 2018

Exercise can help cut depression, schizophrenia symptoms.

Jaitley hints at pruning more items in 28% GST slab

Jaitley hints at pruning more items in 28% GST slab

Rediff.com7 Nov 2017

The GST Council is scheduled to meet next on November 10 and may consider lowering tax rates on a host of goods such as handmade furniture, plastic products and daily use items like shampoo.

Here's what COVID-19 has taught this shuttler

Here's what COVID-19 has taught this shuttler

Rediff.com20 Apr 2020

COVID-19 is a stark reminder that man should now learn to respect nature and not tinker with it, says Indian shuttler Sameer Verma. The shuttler also felt that the coronavirus-forced break is an opportunity to fix mental weakness and that a six-week training regime should be good enough to regain match-fitness after normalcy returns.

New Ways To Fight Terrorism in Kashmir

New Ways To Fight Terrorism in Kashmir

Rediff.com7 Jun 2022

In the Kashmir Valley, we need to begin to make a distinction between an insurgent who fights the security forces and a terrorist who murders unarmed civilians, suggests Colonel Anil A Athale (retd).

Skinny to Miss Muscular: Meet India's Steffi Dsouza

Skinny to Miss Muscular: Meet India's Steffi Dsouza

Rediff.com29 Apr 2019

Steffie Dsouza's incredible body transformation will amaze you.

Amarinder backs 50 km jurisdiction limit for BSF

Amarinder backs 50 km jurisdiction limit for BSF

Rediff.com27 Oct 2021

The Union government had recently amended the BSF Act to authorise the border guarding force to undertake search, seizure and arrest within a 50 km stretch, up from the existing 15 km, from the international border in Punjab, West Bengal and Assam.

6 health benefits of smiling

6 health benefits of smiling

Rediff.com26 Nov 2015

A smile is the perfect way to show everyone that you are doing great.

5 asanas to begin your yoga journey

5 asanas to begin your yoga journey

Rediff.com11 Jan 2021

Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.

4 Home Remedies For Healthy Teeth

4 Home Remedies For Healthy Teeth

Rediff.com20 Apr 2022

Dr Karishma Jaradi explains how garlic, cloves and saltwater can help tackle common dental problems in an emergency.

Food for Before and After a Workout

Food for Before and After a Workout

Rediff.com30 Jun 2021

You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.

Imran Khan is a Pak 'military puppet': Dissidents

Imran Khan is a Pak 'military puppet': Dissidents

Rediff.com13 Oct 2020

'The narrative of patriotism has been framed around the army and competing worldviews about Pakistan and those who do not fit the army's parameters are ostracised as rebellious, treasonous, and even blasphemous'

Bhupender Yadav: Minister To Watch Out For

Bhupender Yadav: Minister To Watch Out For

Rediff.com29 Nov 2021

As a politician, Yadav is amiable and a consensus-maker, not hamstrung by dogma.

Can India Deal with Halahal In Amrit Kaal?

Can India Deal with Halahal In Amrit Kaal?

Rediff.com15 Aug 2022

We have our own problems for sure and they are not trivial, but for now, our economy is in not too bad a shape, our politics is as personality-driven and authoritarian as that of most countries in the world. We must make the best of what we have and not be excessively unhappy looking at the grass on the other side of the septic tank which may not be greener after all!, observes Shreekant Sambrani.

How Rithvik Dhanjani dropped from 113 to 77 kilos

How Rithvik Dhanjani dropped from 113 to 77 kilos

Rediff.com31 Jul 2013

Television actor Rithvik Dhanjani, who was once massively overweight, shares his fitness mantras.

Women's tennis comes of age as youngsters battle to keep up

Women's tennis comes of age as youngsters battle to keep up

Rediff.com26 May 2017

With five of the top 10 in the current rankings aged 28 or older, form suggests another pair of seasoned campaigners could contest the title match at the French Open, which starts in Paris on Sunday.

What Australia need to do in the year of World Cup!

What Australia need to do in the year of World Cup!

Rediff.com5 Oct 2014

A Test series against India, a World Cup on home soil and a much-anticipated Ashes campaign will put Australia's cricketers under heavy scrutiny over the next year, but the team need to make themselves oblivious to the hype, according to captain Michael Clarke.

Meet the first Kashmiri Pandit beauty queen

Meet the first Kashmiri Pandit beauty queen

Rediff.com5 Oct 2018

'I come from a conservative family.' 'They had sent me to Bengaluru to study and wanted me to focus on my career.' 'I went for the Miss India auditions because it was something I wanted to do for myself.' 'My family was there and saw me perform live.' 'After I got through the finals, they supported me.' 'Now they want me to be the game-changer -- to be the first-ever Kashmiri Pandit to carve a niche in the fashion world.'

AP CM's allegation of judge-TDP nexus creates flutter

AP CM's allegation of judge-TDP nexus creates flutter

Rediff.com11 Oct 2020

The chief minister wrote a letter to Chief Justice of India S A Bobde in an unprecedented move alleging that the Andhra Pradesh high court was being used to "destabilise and topple my democratically elected government."

This Guwahati model is living her childhood dream

This Guwahati model is living her childhood dream

Rediff.com23 Aug 2019

Lakme model Suni Singha reveals how her parents pushed her to follow her childhood dream.

'Our job as players is to cut through the hype and media build-up'

'Our job as players is to cut through the hype and media build-up'

Rediff.com6 Oct 2014

A Test series against India, a World Cup on home soil and a much-anticipated Ashes campaign will put Australia's cricketers under heavy scrutiny over the next year, but the team need to make themselves oblivious to the hype, according to captain Michael Clarke.

This beauty queen will steal your heart

This beauty queen will steal your heart

Rediff.com8 May 2019

Akshara Reddy will represent India at Miss Super World Globe 2019.

World seeing 'explosion' in power seizures by force: UN chief to world leaders

World seeing 'explosion' in power seizures by force: UN chief to world leaders

Rediff.com21 Sep 2021

The world is seeing an "explosion" in seizures of power by force and military coups are back, UN Secretary General Antonio Guterres told world leaders on Tuesday, lamenting that geopolitical divisions are undermining international cooperation as he called for strengthening global governance and re-igniting multilateralism.

The CFO who runs 20 km a day

The CFO who runs 20 km a day

Rediff.com11 Apr 2019

Pankaj Vasani tells us how he moved from an unhealthy life to walking and running 20 kilometres a day.

ASK KOMAL: How do I stop binge-eating?

ASK KOMAL: How do I stop binge-eating?

Rediff.com4 Dec 2020

To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.